Author Archives: Ella
How to Close a 300LB Grip Trainer
Want to know how to close a heavyweight 300lb grip strengthener? We tell you tips...
04
Sep
Sep
Chronic Ankle Instability Physiotherapy
Chronic Ankle Instability is a common injury that affects millions of people. Aine Curran, RPM...
24
Jun
Jun
Tennis Elbow Physio Therapy (Lateral Epicondylitis)
Lateral epicondylitis, commonly known as ‘tennis elbow’, is a source of pain found primarily at...
04
Jun
Jun
Power Gripper Metal Series – Exercise Guide
Follow our exercise guide to see how you can use your Metal Power Gripper to...
28
Apr
Apr
Powerball for Tennis Elbow Rehabilitation
Two recent studies carried out by the University of Iran and the University of South...
25
Mar
Mar
Powerball for Shoulder Impingement Syndrome
Find out more about the incredible healing benefits of Powerball for shoulder impingement syndrome and...
11
Mar
Mar