Combat Repetitive Strain Injury from Driving
Having your arms in unnatural positions for long periods along with the constant vibrations from the steering wheel can leave you in discomfort or pain. Repetitive strain injury (RSI) from driving is much more common than you’d think and can affect your hands, wrists, elbows and shoulders. Powerball is a revolutionary rehabilitation tool that prevents and rehabilitates from all manner of repetitive strain injuries, including those caused by driving.
See for yourself why over 4 million people worldwide have benefited from Powerball use and trust this powerful device to guide their recovery.
Rehabilitate RSI and Other InjuriesBoost Circulation Reduce Joint StiffnessPrevent Repetitive Strain Injury from Driving
Rehabilitate RSI and Other Injuries
Exercising with Powerball on a daily basis gives relief from pain caused by truckers shoulder, carpal tunnel, wrist pain, tennis elbow, and all other types of repetitive strain injuries that effect drivers from fingertip to shoulder. Powerball rehabilitates this by:
- Reducing inflammation & pain with unique isometric exercise
- Increasing flexibility and mobility in affected joints
- Increasing oxygen & nutrient-rich blood to the muscles and connecting tendons
- Cutting rehab times from RSI dramatically
- Improving overall strength & general health of muscles and tendons
Keeping your hands stationary for long periods of time is one of the largest risks when it comes to driving. Circulation is weakened and you might feel your hands become numb or cold as a result.
It’s important to keep circulation flowing while driving, as this ensures that the body gets enough oxygen and all of the vital nutrients it needs. Powerball is a great way to boost circulation during periods of inactivity. Simply keep Powerball in your glovebox and give it a spin when you feel the effects of driving start to take over.*
*Keep your attention on the road! It’s important that you never distract yourself while driving, so always pull over if you’re planning to give Powerball a quick spin.
Reduce Joint Stiffness
Spinning Powerball promotes the production of synovial fluid, which lubricates the elbow joint and alleviates any stiffness that may have developed while driving. Increase range of motion, build flexibility and reduce stiffness – it’s as easy as picking up a Powerball. Even from the very first use of Powerball you will begin to feel the difference as muscle stiffness starts to fade away within only a few seconds.
Prevent Repetitive Strain Injury from Driving
Long sessions spent behind the wheel, driving for hours each day, presents several challenges to wrists, arms & shoulders. Lack of regular arm motion; repeated overuse of one set of muscles; wrists compressed or bent at unnatural angles for lengthy periods; vibration – all combine to stress & fatigue muscles, eventually inflaming connecting tendons in the elbow and wrist joints, causing stiffness, reduced range of motion, numbness and pain.
While most of these factors are unavoidable when it comes to driving, spinning Powerball can prevent the risks associated with driving from taking hold. All it takes is 3 minutes a day to feel the difference. Powerball exercise maintains circulation and strong muscles; and will keep you feeling healthy and strong from fingertip to shoulder.
Follow Tennis Elbow Treatment Programs
Here at Powerball, we’ve worked closely with physical therapists and sports injury professionals to design helpful exercise videos with your rehabilitation in mind. Check out the range of video programs on our videos page or watch the accompanying video for a step-by-step guide to RSI rehab and strengthening.
An Extra Layer of Body Armour While Driving
Click on the pages below for more information on how Powerball trains your muscles and lowers your risk of developing an injury from regular driving
Computer UseHeavy Manual WorkLight Manual WorkRepetitive Strain Injuries (RSI)