Build Muscular Strength and Endurance with Powerball


Find out why Powerball has been bought by over 4 million people worldwide. Whether you are looking to improve grip strength or wish to keep your hands, wrist and arms healthy, Powerball should be essential for every avid climber. Powerball increases grip strength endurance and improves aerobic capacity of the climber’s forearms, which allows you to climb longer and climb harder without getting fatigued or ‘pumped’.

Increase Climbing Endurance & StrengthBuild Grip StrengthRehab Injuries Like Climbers ElbowStay Protected While Climbing


Rehabilitate Repetitive Strain Injury

If you are suffering from an RSI (repetitive strain injury), then Powerball is for you. Powerball promotes the flow of healing, oxygen-rich nutrients to sore muscles, tendons and bones, where they quickly repair any damage. Simply spinning Powerball for a few minutes a day, even at slow speeds, is enough to rehabilitate an injury, such as carpal tunnel syndrome, tendonitis, tennis elbow or other RSIs.

What’s important to note is that exercise with Powerball is 100% non-impact. This means that Powerball use doesn’t stretch the muscle, but rather stimulate it. Simulation of the muscle doesn’t hurt, even if that muscle is sore – so you can use Powerball to rehabilitate your injury without worrying about pain or causing further damage.


Relieve Wrist Hand & Finger Pain

Powerball is the only device you need for effective wrist pain relief. Spin Powerball for just a couple of seconds and feel an immediate improvement as it soothes and relieves pain not only in your wrist, but along the entire kinetic chain of the arm.

This is because Powerball use massively increases circulation and promotes the flow of oxygen throughout your entire upper body. The increase in oxygen relieves pain almost instantly providing you with fast and effective relief. Make nagging wrist pain a thing of the past – Powerball is a fast and effective wrist pain remedy with long-term results. Pick up a Powerball and experience the benefits for yourself today.


Combat RSI from Computer Use

Did you know that computer use is one of the most common causes of repetitive strain injury? Typing and using a computer mouse require small, precise repetitive movements that over time can cause irritation and discomfort in the hand, wrist and fingers. This discomfort can quickly turn into the beginnings of a painful RSI, such as carpal tunnel syndrome or tendonitis.

Powerball is a conveniently-sized exerciser that you can easily keep on your desk at work, in your home office, by the TV or simply in your handbag for regular spin sessions throughout the day. You can literally spin Powerball while using your mouse. Powerball is a simple, straight-forward and immensely powerful device that will ensure you stay protected against any computer-related injury both at work and at home.


Prevent RSI from Reoccurring

Sometimes eliminating the cause of an RSI isn’t possible. This might be because it was caused by computer use at work, driving or playing your favourite sport. Giving up these activities isn’t always an option – so what can you do to prevent wrist tendonitis from reoccurring again?

Powerball is a highly effective ally in the treatment of a repetitive strain injury. But did you know that as you rehabilitate with Powerball, you also strengthen? Powerball’s resistance gently stimulates the muscle tissue and tendons in the wrist to help you rehab faster, with deep-set, long-term recovery results. Powerball’s combination of rehabilitation and strengthening is what sets it apart from other rehabilitation devices. Using Powerball as part of your injury treatment means you will be that much stronger when you finally return to work or playing sport.

And here at Powerball, we always recommend that you continue to exercise with our incredible gyroscopes even after your RSI has healed. All it takes is 3 minutes a day. Regular exercise with Powerball maintains wrist and hand health and will help keep you protected from incurring an RSI again in the future.



Combat & Cure RSI with Powerball

See our tailored exercise and guideline programmes for a step-by-step guide to repetitive strain injury recovery. All of our exercise programmes are designed by physios and sports professionals with you in mind. Watch the accompanying video or check out the videos page for more information.


RSI Recovery Made Simple

Check out the pages below to see how Powerball can help keep you protected from an RSI injury:

Computer UseHeavy Manual WorkLight Manual WorkDrivers

Relieve, repair, recover with Powerball.

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I am a professional musician in a symphony orchestra in Glasgow, Scotland and experienced RSI problems down the front and back of my left forearm as a result of playing viola for a living. My arm and wrist were constantly throbbing from the moment I woke up in the morning.

I tried many different remedies for my problems; massages, acupuncture, ibuprofen cooling gel, stretches. Nothing helped. Then I saw Powerball® advertised online. Within 48hrs of its arrival, my problems were already getting noticeably better. After a just week the RSI had disappeared entirely. This was after a solid 8 months of problems. You can imagine how much this means to me, thank you so much!

Rik Evans, Glasgow, Scotland


In my case Powerball has restored my career.

I’m a tattoo artist and have been doing that for 10 years. The continuous vibration, weight of the machines and awkward angles has over the years put a lot of strain on my wrist and hands. With a growing business, I was working longer hours to the extent where I could barely use my working hand. I couldn’t open jars, could barely lift my machines or make a complete fist. I picked up a powerball and just used it for 10 minutes a day, finding it therapeutic and almost like a meditation. After only 3 days I was back at work and am amazed and grateful at the success and efficiency of this device.

Gemma Pallat
Rockdale, NSW


4 years ago, I started a desk job that involved typing and using a mouse all day. Within a few months, I had shooting wrist pain from RSI and knew I needed to do something to avoid long-term health issues.

After some intense Internet searching, it seemed I could hold off a doctor’s visit and more expensive treatment by improving my wrist strength so I bought Powerball® and started using it during free moments at work. I found that when I start to feel a little tension in my wrists, a few minutes with Powerball® at low speed relieved discomfort immediately. 4 years on and no complications from repetitive stress or Carpal Tunnel Syndrome – I owe the fact that I’m not wearing a brace to Powerball®.

Andrew Howe, Philadelphia, USA



I’m a drummer who was suffering with De Quervains Tenosynivitis. Since I started using Powerball®, I have found that my symptoms have dramatically improved. Not only has it been a huge help to me when playing the drums, but in every day situations at work, I notice a huge difference in the way my wrists feel.

While drumming before I started using Powerball® my wrists would feel tired and give me a numb/pins & needles sensation from my wrist to the end of my thumb, leading me to believe I might drop my drumsticks. Since I started warming up with Powerball® before I practice, however, all tiredness and tingling have disappeared. I’m so happy I purchased this product.

Emily Jacklin, Lincolnshire, UK.



I’m 49 years old and work in a dialysis clinic where I must make a lot of accurate wrist movements from left to right and right to left many times daily. 7 years ago, I developed severe tendinitis and a cyst in my right hand.

I had surgery to remove the cyst but couldn’t cure the tendinitis. I went to a lot of doctors for rehabilitation but none of them could help me to get back to work. Then my son told me about Powerball® and I couldn’t let go of this little ball. It took me just 4 weeks of using Powerball® to get better and return to work. I’ve been using Powerball® from that day and haven’t had tendinitis again. Thanks for giving me my wrist back.

Jorge Rizzetto, Buenos Aires, Argentina.


Broken bone rehab. No problem.

Here I am getting ready to take on the ‘Hand’ Jackie Johnson, 13 weeks after I broke my humerus and had a 6in plate with 8 screws put in it. Thanks to the best rehabilitation tool out there, Powerball..! As A Physician Assistant I would recommend this to any of my patients with hand, wrist or arm injuries!

Alex Ross, 
Paris, TN, USA

Pain free Guitar playing from fingertip to Shoulder

Musicians should know about how great this thing works to strengthen your fingers.
As a guitar player, grip and finger strength is very important if you want to play the blues
like the late Stevie Ray Vaughan and Powerball definitely helps you achieve that.

Ivan Baker, Buenos Aires, Argentina

My PowerBall has increased strength in my fingers and wrist, so that I can play guitar
for hours without fatigue! I use it every day,

James Graves, Tennessee, United States

”I’m a serious Powerballer and train to push my limits, I want to use this opportunity to express

my thanks on how much Powerballing has improved my guitar playing, control and endurance!“

Hentie Van Loggerenberg, Pretoria, South Africa


I got tennis elbow from constantly using my laptop and it was a major issue. It got so bad, I couldn’t lift a glass of water using my right arm, my elbow would just give way. I started some exercise to help strengthen and rebuild but it was hard going, causing me more injury at times.

I got really fed up with the pain and having a useless arm, especially since I am right handed, so I went searching online for something better and discovered Powerball®. I used it regularly and it really has given strength back and reduced my pain considerably, a fantastic outcome. It’s all taken only a few weeks so it’s a great result as I suffered for months before this.

Michael Cutler, Bristol, UK