Peak Performance with Style – The PowerGripper Metal Grip Strengtheners have reinforced stainless steel springs with a matt black anodization finish. Each weight resistance is distinguished by its own beautifully coloured handle with a diamond etched matrix pattern for extra grip.
Light Purple Resistance (100lbs) – These are our LIGHT (100lbs / 45kg) gripper models and are ideal for warm-up pre using the heavier resistance gripper models or for beginner strength training and/or rehabilitation purposes. This resistance is also popular for female athletes who use it as a stepping stone to the 150lb and 200lb models, all three of which aid dramatic development of grip strength for other sports and fitness applications, especially CrossFit.
Training Guide – Each Gripper comes with its own training guide to help maximise your strengthening and rehabilitation results. Choose from a variety of holding positions in the hand, using some or all fingers. Decide to close and hold for 15-30 seconds or simply to pulse from opened to closed over the course of a 1-2 minute session. There are an endless variety of exercises which you can perform with this simple but highly effective upper limb strengthening instrument that will produce big results in forearm and grip power in a very short time.