Peak Performance with Style – The All-New PowerGripper Metal Grip Strengtheners have reinforced stainless steel springs with a matt black anodization finish. Each weight resistance is distinguished by its own beautifully coloured handle with a diamond etched matrix pattern for extra grip.
Medium Blue Resistance (150lbs) – We classify this as a medium level PowerGripper (150lbs / 68kg) which is ideal for intermediate level grip strength training and late stage rehabilitation.
Training Guide – Each Gripper comes with its own training guide to help maximise your strengthening and rehabilitation results. Choose from a variety of holding positions in the hand, using some or all fingers. Decide to close and hold for 15-30 seconds or simply to pulse from opened to closed over the course of a 1-2 minute session. There are an endless variety of exercises which you can perform with this simple but highly effective upper limb strengthening instrument that will produce big results in forearm and grip power in a very short time.