Improve Your Play with Powerball
Long nights on stage or drawn-out days in the recording studio? Whether amateur or professional, beginner or expert, Powerball is a must-have product for all musicians.
Powerball’s isometric exercise engages a far higher percentage of muscle fibres than traditional strength training does. As a result, Powerball strengthens right to the core of the muscle, building endurance from deep within the muscle tissue. Better endurance means improved flexibility, longer playing sessions and ultimately, greater control over your instrument. Pick up a Powerball today and and find out why so many musicians around the world trust and use Powerball.
Improve Flexibility & DexterityBuild Endurance & SustainabilityCure RSI, Finger & Wrist InjuriesStay Healthy & Pain-free
Improve Flexibility & Dexterity
Powerball is a world-class device for active strengthening. Spinning Powerball at high speeds works the muscles along the entire kinetic chain of your arm – from your fingertips right up to your shoulder.
As you spin, your muscles respond to the powerful isometric resistance created by Powerball, leaving them feeling strengthened and rejuvenated.
Strong and supple muscles are incredibly flexible and mobile – the ideal qualities for any practicing musician. In this way, Powerball greatly enhances finger dexterity, making it particularly useful for string players, such as guitarists, violinists, cellists, etc. and pianists whose instruments require small, intricate finger movements.
Build Endurance & Sustainability
Just a couple of seconds of Powerball and you’ll feel the same muscle pump as you would from a weight-lifting session – only exercise with Powerball is isometric, meaning it engages a far higher percentage of muscle fibres than traditional strength training does. All it takes is 3 minutes a day to feel the effects of Powerball exercise. Benefit from a stronger grip and greater endurance – Powerball exercise will fine-tune the ability and technique of any musician and enable you to play for longer with greater control in your performance.
Cure RSI, Finger & Wrist Injuries
Picture a guitarist practicing the same riff over and over again or a drummer constantly beating out the same fill. What about a pianist playing the same melody on repeat or a violinist supporting their instrument on their shoulder for hours at a time.
It may not always look like it but playing a musical instrument can have a serious impact on our muscles and joints. Constant repetitive movements, such as practicing the same riff or melody can cause severe strain on our fingers, hands and wrists, which often results in a repetitive strain injury (RSI) like carpal tunnel syndrome, tendinitis or tennis elbow. These conditions can be painful and, not only can they negatively impact your musical performance, but also your everyday life.
Powerball can effectively soothe and rehabilitate an RSI injury by promoting circulation and gently rebuilding strength in damaged muscles and tendons. Powerball eliminates hand pain, relieves sore fingers, rehabilitates wrist injuries and combats RSI, so you can get back to playing your instrument in no time at all.
Exercise Programs for Musicians
Follow our physio-designed hand and finger rehab & strengthening program to benefit from a practical and easy-to-follow path to recovery. Download the program below or check out the full list of our video and rehabilitation programs on the videos page of our website.
Do you have one of the following injuries?
Whether you’re a long-time sufferer of one of these injuries, or you’ve only recently started experiencing the symptoms of one, Powerball will help you to stop the condition in its tracks today.
Repair, rehabilitate, recover – the Powerball way.