If you’re currently suffering or have ever suffered from an elbow injury, then you’ve come to the right place. Elbow rehabilitation is made simple with Powerball, the world’s most effective handheld exercise device.

Join the 4 million other customers who have successfully used Powerball for elbow rehabilitation and strengthening, and experience the benefits for yourself today.

Rehabilitate Elbow InjuryIncrease Elbow Flexibility/Range of MotionPrevent Muscle Loss after InjuryStrengthen the Elbow Joint, Muscles and Tendons

Rehabilitate Elbow Injuries

Powerball is the perfect device to aid with elbow rehabilitation and will help you achieve full recovery in no time at all. Spinning Powerball encourages the flow of oxygen and healing nutrients to the elbow joint. Once there, these nutrients repair and rejuvenate any damaged muscle tissue or tendons. This allows for gentle, yet effective elbow rehabilitation.

Use Powerball for elbow rehabilitation to:

• Soothe and relive elbow pain
• Heal torn muscles or a fractured/broken elbow
• Cut recovery times
• Prevent future possible injuries

Increase Elbow Flexibility & Range of Motion

Injury can leave the elbow joint feeling stiff and sore, so it’s important to keep the elbow flexible and mobile during rehabilitation. Spinning Powerball for only a couple of minutes a day will significantly improve flexibility and range of motion in the elbow joint. Even at slow speeds, Powerball exercise will significantly loosen up the elbow joint by encouraging the production of synovial fluid – a natural lubricant.

Following our physio-designed Powerball elbow rehabilitation exercises will take your elbow through a full 360-degree circumduction (range of motion). These elbow rehabilitation exercises will not only strengthen the elbow joint and surrounding muscles, but they will also help to reduce stiffness and increase overall flexibility.

Prevent Muscle Loss after Injury

Muscle loss (or muscle atrophy) is a serious side effect and problem when it comes to elbow rehabilitation. Elbow injuries, such as RSI or a broken elbow can leave you incapacitated for weeks at a time. During this period, your elbow will be inactive and the muscle surrounding the elbow joint can start to break down.

This is just another reason why it is so important to practice effective elbow rehabilitation. Using Powerball for elbow rehabilitation stimulates and strengthens the muscles as you recover, thus preventing muscle loss in the elbow joint and leading to a faster overall recovery.

Using Powerball gives you a practical, easy to follow recovery path for elbow rehabilitation. We have 4 different physio-designed elbow rehabilitation programs (with accompanying rehab videos) that you can follow depending on your injury. See below for examples of our programs and videos. A full list of videos and programs can be found on the videos page of our website.

Do you have one of the following injuries?

Elbow PainGolfer's ElbowTennis Elbow Treatment

Whether you’re a long-time sufferer of one of these injuries, or you’ve only recently started experiencing the symptoms of one, Powerball will help you to stop the condition in its tracks today.

Repair, rehabilitate, recover – the Powerball way.