Sore wrists, stiff fingers or hand pain from gaming?
Gaming –whether it’s with a controller, console or on the computer requires small, constant, repetitive movements. These movements, especially when carried out for hours at a time, can put strain on the fingers and wrists and can lead to the development of an RSI (repetitive strain injury).
Spinning Powerball for just 3 minutes each day is enough to combat and STOP the symptoms of an RSI in its tracks. Join the 4 million other customers who have successfully used Powerball for rehabilitation and strengthening and experience the benefits for yourself today.

Rehabilitate RSI & Carpal TunnelBoost Circulation During InactivityPrevent Carpal Tunnel From GamingFollow Physio-designed Programs

Rehabilitate RSI & Carpal Tunnel

Powerball is a world-class product for rehabilitation and strengthening. At only the size of a tennis ball, this powerful device is enough to combat and cure common RSI, such as:

• Carpal tunnel syndrome
• Tendinitis
• Tennis elbow
• Golfer’s elbow
• General muscle discomfort & pain

As you spin it, Powerball’s isometric resistance works against the movements of your wrist and effectively stimulates your muscles, soothing hand pain and rehabilitating RSI. All it takes is just 3 minutes a day to experience the benefits. What’s more, Powerball’s resistance is non-impact meaning that it won’t place any strain on sore muscles or worsen an existing RSI.

Boost Circulation During Inactivity

Inactivity is another issue that many people experience when it comes to gaming and computer use. These activities only really require the need for minute movements of the fingers, leaving the hands and wrists stationary and inactive. Inactivity is a problem as it leads to poor circulation, which leaves muscles feeling weak from lack of oxygen.

That’s why Powerball should be beside every game console and every computer. Spinning Powerball for at regular intervals for even a couple of seconds is enough to boost circulation in the upper limbs and prevent the onset of numbness or injury. We also offer a range of other effective exercisers in our online store, which perfectly complement Powerball exercise and help to further prevent inactivity-related injury. Maintaining healthy hands, fingers and wrists has never been easier than with Powerball.

Prevent Carpal Tunnel From Gaming

Powerball’s combination of active strengthening and rehabilitation not only repairs damaged muscle tissue, but it also acts as an extra layer of body amour that protects you from any future injury. Spinning Powerball at higher speeds keeps your muscles strong and supple – exactly what you need to combat a long marathon gaming session with friends.

Thanks to its convenient size, Powerball is ideal for storing on the coffee table at home or in your bag pack when on the go. Simply give it a quick spin during breaks and begin to feel the difference immediately. Whether you use Powerball to build muscle, boost circulation or to rehabilitate from RSI, this revolutionary device will ensure your muscles always remain in great shape.

Follow Physio-Designed Programs

See our tailored exercise and guideline programmes for a step-by-step guide to RSI recovery. All of our exercise programs are designed by physios and sports professionals with you in mind. Watch the accompanying video or check out the videos page for more information.

Combat Gaming-Related RSI with Powerball

Check out the pages below for more information on how Powerball strengthens and rehabilitates the upper limbs: